Do You Really Need a SmartWatch?
Now, you all know that I am a fan of the good old smartwatch, but recently, I have been thinking, could you get away with just using your Phone for tracking fitness? Most people always have their phones with them, so why couldn’t you get away with not buying an expensive smartwatch? So why am […]
Sleep Tracking with the Apple Watch Ultra
So sleep is one of the most important things we need as it touches every part of our health. Whilst you are sleeping, your body supports healthy brain function and physical health. It is needed to repair our bodies, develop immunity, and fight diseases. Why track your sleep Sleep tracking allows you to monitor your […]
Oura Ring Review – One month on
I have been really getting into my health and fitness tracking recently with a keen focus on sleep tracking. Now I already have the Apple Watch Ultra which I have already talked about when it comes to health and fitness tracking (check it out here) but now I have a new tracker to bring to […]