Why I try to journal everyday

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I have mentioned Journalling in a few of my other blog posts but I thought that this deserved a post of its own, so in this blog post I am going to talk about why and what I use journal. So journalling is something that I have toyed with for a number of years with […]

How I keep my mental health in check

Hi everyone, This weeks blog is quite a personal one for me. I had never suffered from mental health issues before but a couple of years ago it hits me like a sack of shit. I had not long return to work after maternity leave and all was going well and I was glad to […]

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